This training allows me to change a structure of my body and appearance. It works, but it requires time and effort. I become more feminine and vigorous at the same time, and I like it!

o.bender 460x345“The Practice Women’s Program for me is a training of infinitely growing endurance. I feel every day that I become stronger rather than before.

This training allows me to change a structure of my body and appearance. It works, but it requires time and effort. The powerful flexibility appeared in the body and in my psyche – when you are relaxed and strong simultaneously, and I feel myself very comfortably in it, without tension.

I become more feminine and vigorous at the same time, and I like it! The mood differences, uncertainty and fears disappear gradually.”

Olga Bender, Leader of Women’s Program, St. Petersburg, Russia, 2011

Testimonial Women (Executive) Program

Transformation in Practice HORA

Svetlana Baklanova, Practice HORA Leader

Svetlana Baklanova, Practice HORA Leader

Elena Gakkel, Practice HORA Leader

Elena Gakkel, Practice HORA Leader

Svetlana Chistyakova, Practice HORA Leader

Svetlana Chistyakova, Practice HORA Leader

Ludmila Boyce, Practice HORA Student

Ludmila Boyce, Practice HORA Student

Andrew Ogay, Practice HORA Student

Andrew Ogay, Practice HORA Student

Svetlana Sedelmayer, Practice HORA Student

Svetlana Sedelmayer, Practice HORA Student

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