What the Rulers of the World Could Not Conquer? What the Rulers of the World Could Not Buy?
2. ABOUT ENDURANCE
Blood pressure, breathing, and dizziness ― are the main parameters of endurance, the basic parameters of your biological age.
Proper breathing and the ability to control the heart to avoid dizziness are the basic parameters of proper training (the rest ― is an increase in load).
Now let's recall Practice HORA™. In its basis ― is the constancy of pressure and resistance, i.e., a constant respiratory load, where the whole body is engaged in an action. And no one gets dizzy during the process. I.e., whether you want it or not, the practice fosters control of the heart.
The basis of the practice is instincts. Instinct knows better than the person how to survive in the right way.
As an example: The way the Master proves the correct power breathing loads. Everyone knows that if you take a deep breath you may get dizzy. But in the Master's practice, a person takes a most powerful breath and no dizziness is observed, even (!) if a heavy smoker does it (almost all leaders have seen this). He illustrates it on smokers who ought to start coughing convulsively while inhaling-exhaling with great force. But this does not happen.
The practice itself is still in the process of development. In the “Extreme Women’s Program” the accent is made on ― endurance; in the “Extreme Men’s Program”, emphasis will be made on ― power endurance.
As soon as the men's program is launched, it will be accompanied by a special breathing practice of guaranteed powerful endurance. With a guarantee that any man will say: these are exactly the right words.
For those who know the Master also know that he does not make empty promises. If he said something, it means that he will do it.
And now let us recall the first level of Practice and what it does with breathing: increase the both the volume and force of inhalation and exhalation. And how does the Master prove this? He does it in a simple way: in his case, smokers do not cough (which means that nobody coughs), ― which means an increase in the lungs' volume, in their size and strength.