HORA Trance Fit at Winnetka Community House on November 2, 2019

Winnetka, IL: Practice HORA  -- Promoting Healthy Student Lifestyle With the Anti-Substance Training Event: "Evolutionary Creation vs. Self-Destruction" with the HORA-TRANCE FIT™ method. @ Winnetka Community House on November 2, 2019

HORA Trance Fit is easy, practical training, based on simple, European fitness exercises that will support you with intellectual, emotional, and physical workloads. This is unique training and is not comparable to other fitness methods*.

1. Train physical and intellectual endurance
2. Increase resilience
3. Increase decisiveness
4. Develop confidence
5. Improve physical shape

* The depth of your results is subject to your current state of physical, emotional, and mental health. We have free trial sessions online, where you can try HTF and observe your own effects and benefits.

For youth ageс 16 to 25Training price: COMPLIMENTARY

The event invites youth to experience for themselves how HTS/HTF (through interactive participation) can manage tension, pressure, stress, and anxiety.  A person can see how he/she feels and if HTS/HTF can offer an alternative to managing these items before considering over-the-counter, prescription, and other forms of substances. 

Before considering substances as a way to manage tension, pressure, stress, and anxiety, give HTF training a chance. It is designed to prevent the need for substances. Evolutionary creation vs. self-destruction.

Check out our testimonials and our new site for HORA Trance Fithoratrancefit.com

2019 HTF master class registration link:

This is our 52nd International Young Adult Interactive Event, HORA-TRANCE FIT -- Promoting Healthy Student Lifestyle With the Athletic Training of Dynamic Attention 

2019 HORA Trance Fit Sponsors


2019 HORA Trance Fit Community Partners

Why are we doing this:

The American College Health Association in its 2014 survey reported that:

  1. Nearly 1 in 6 college students (14.3%) had been diagnosed with, or treated for, anxiety.
  2. Nearly 1 in 5 of students (21.8%) of students said that within the last 12 months, anxiety had affected their academic performance.

As per numerous studies, it is known that substances (caffeine, energy drinks, alcohol, drugs, and smoking) change brain makeup and its function over time. Teenagers are more likely to experiment with substances as a way out of stress/anxiety and those are more likely to produce addiction.

The study of Motivation in Adolescence, led by R. Andrew Chambers, published in the American Journal of Psychiatry cited these facts:

  1. Most adult U.S. smokers begin smoking before age 18, and the onset of daily smoking is uncommon after age 25.
  2. Over 40% of adult alcoholics experience alcoholism-related symptoms between ages 15 and 19, and 80% of all cases of alcoholism begin before age 30.
  3. The median reported age of initiation of illicit drug use in the beginning between ages 15 and 18 and rare initiation after age 20.


Like our event @ Facebook HORA USA Youth

Contact or send questions regarding participation in the event to This email address is being protected from spambots. You need JavaScript enabled to view it., 312.709.5948 (c) 

Video from Last UIC 2017/2018 Event and other countries


HORA Trance Fitness at UIC Chicago November 2017

HORA Trance Fitness at the Park, St. Petersburg by Teens and Youth

HORA Trance Fitness: Astana Kazakhstan, October 2017

HORA Trance Fitness in Chicago by Teens and Youth

For young adults, the training of HORA-TRANCE FIT can prevent the development of negative habits, dependencies on substances, excessive drinking, and self-belittlement.

Before this negative lifestyle becomes a way of life, HORA-TRANCE FIT training offers an alternative and natural choice that will build self-sufficiency, self-confidence, increase energy, and remove tension. HORA-TRANCE FIT is a new type of social meet-up for students and as well as fun and productive training improving better healthy lifestyle. No substances are needed to achieve these benefits, thus HORA-TRANCE FIT is an anti-exhaustion and anti-substance event. 

HORA-TRANCE FITNESS is directed first at the young goal and career-oriented people. It is not directed towards substance abusers. We are providing a brand-new communication medium without substances. HORA-TRANCE FIT is a modern type of social meetup as well as fun and productive training. We are focused to create a new fashion for natural health through the international HORA-TRANCE FITNESS events. We are focused to build a protective barrier from the wrong influences within society. In today’s environment, substances are used as a communication medium for young people. We can give our youth a good education, and we also need to give them an alternative healthy FUN choice a substitution to the negative influence. HORA-TRANCE FIT is the fitness-training of life that stands against the dark, life-exhausting influences. 

Selected Videos From Previous Training Events




UIC FORUM HORA-TRACK 2015 Testimonials




UIC FORUM HORA-TRACK 2014 Testimonials





Feedback From Other HORA-TRACK USA Events

Edgar Mourans HORA-TRACK Feedback





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