Practice HORA Basic Program Testimonials

Practice HORA and Career Professionals

Practice HORA and Student Life

Testimonials Basic Program

The change in energy has been incredible and absolute. I now get 2 to 3 extra hours in the day to be productive. Wendy James

The change in energy has been incredible and absolute. I now get 2 to 3 extra hours in the day to be productive. Wendy James

A separate yoga or fitness practice that took many hours each week has been replaced by Practice HORA as part of my everyday life. Lynette Pellegrini

A separate yoga or fitness practice that took many hours each week has been replaced by Practice HORA as part of my everyday life. Lynette Pellegrini

President & CEO: This practice has had a tremendous effect on my life by Dale F. Halton Retired President and CEO, Pepsi-Cola Bottling Co, Charlotte, NC

President & CEO: This practice has had a tremendous effect on my life by Dale F. Halton Retired President and CEO, Pepsi-Cola Bottling Co, Charlotte, NC

I can confidently say that today I am a better teacher because of Practice HORA. My creativity has been unleashed. Most importantly, I am able to pass along to my students the value of concentration. Eleanor Nayvelt, Middle School Teacher, Chicago, IL.

I can confidently say that today I am a better teacher because of Practice HORA. My creativity has been unleashed. Most importantly, I am able to pass along to my students the value of concentration. Eleanor Nayvelt, Middle School Teacher, Chicago, IL.

Different type of interaction with people. Resistance and tensions in relationships change into cooperation with others. Endurance, significant, increase of stamina. You don't give up under any circumstances. Yury Reshetnyak 47, Entrepreneur

Different type of interaction with people. Resistance and tensions in relationships change into cooperation with others. Endurance, significant, increase of stamina. You don't give up under any circumstances. Yury Reshetnyak 47, Entrepreneur

Professor: Eliminating Migraines and increasing personal productivity with Practice HORA by Ariana Shahinfar (Professor of Developmental Psychology, Ph.D.)

Professor: Eliminating Migraines and increasing personal productivity with Practice HORA by Ariana Shahinfar (Professor of Developmental Psychology, Ph.D.)

In third day of Practice HORA training I feel extremely rejuvenated right now. Let’s act, that what my body is saying

In third day of Practice HORA training I feel extremely rejuvenated right now. Let’s act, that what my body is saying

Changes take place immediately from the very beginning from class to class by Elena Kovalov Graphic Designer, Chicago, IL

Changes take place immediately from the very beginning from class to class by Elena Kovalov Graphic Designer, Chicago, IL

Sr. Training Instructor: Practice HORA produces a pronounced anti-aging effect by Svetlana S (former mountain climber, retired sr. training instructor of national airline inflight services, dentistry services)

Sr. Training Instructor: Practice HORA produces a pronounced anti-aging effect by Svetlana S (former mountain climber, retired sr. training instructor of national airline inflight services, dentistry services)

Finance Manager: I can vouch for HORA ability to transform you into a more stable mental stage of readiness that impacts your life across all phases of career and family by Yevgeny Frolov, Finance Manager, Inv Banking

Finance Manager: I can vouch for HORA ability to transform you into a more stable mental stage of readiness that impacts your life across all phases of career and family by Yevgeny Frolov, Finance Manager, Inv Banking

There is no more fear of aging, no fear of a future life, because in the process of engaging in Practice HORA, the physical and mental pain retreats ― and fears retreat with them by Anna V. (Beautician, and former Oracle Programer)

There is no more fear of aging, no fear of a future life, because in the process of engaging in Practice HORA, the physical and mental pain retreats ― and fears retreat with them by Anna V. (Beautician, and former Oracle Programer)

Practice HORA makes my life easier, and it returns my interest in life. It makes me healthier and gives me strength by Ivan Frolov, (58) Owner of a dog grooming salon and partial partner of the private emergency service company

After starting Practice HORA classes in my business, interesting events began to occur by Jane Vlassova, (33) Owner and Radio Host Success Media, Wheeling, IL

In order to run a business, you need endurance and clarity of mind, which comes after the practice of HORA classes, by Victoria Plebanovich, (51) Owner of a Laser Spa and International Nursing Schools, Wheeling, IL

It help me in my every day life, business, and dealing with business challenges that face everyone in positions of leadership by Larisa S. (53) Owner, Sasha G Salon and Spa, Buffalo Grove, IL

Editor & Life Coach: It is nearly impossible to compare Practice HORA to any other system, be it martial art, meditation, or yoga. From the beginning, results exceed what one would normally expect by Claire (Editor, Life Coach)

One of the main benefits of Practice HORA for me was getting rid of my scoliosis. Practice HORA helped me change my entire mentality by Roman R. (Transportation Services)

Practice HORA

Practice HORA

Training of

Training of

Trance-Evolutionary

Trance-Evolutionary

Mobilization™

Mobilization™

(Attention)

(Attention)

(Endurance)

(Endurance)

Video: Practice HORA Overview

Video: Practice HORA Overview

PRACTICE HORA is a completely new effective method of endurance training. Sign up for an introductory class to learn about the practice, and experience a sample of the physical exercises. To reserve a space, please tell us when you can meet with us: Book an appointment or call Svetlana at 704.737.5353, or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Transformation in Practice HORA

Svetlana Baklanova, Practice HORA Leader

Svetlana Baklanova, Practice HORA Leader

Elena Gakkel, Practice HORA Leader

Elena Gakkel, Practice HORA Leader

Svetlana Chistyakova, Practice HORA Leader

Svetlana Chistyakova, Practice HORA Leader

Ludmila Boyce, Practice HORA Student

Ludmila Boyce, Practice HORA Student

Andrew Ogay, Practice HORA Student

Andrew Ogay, Practice HORA Student

Svetlana Sedelmayer, Practice HORA Student

Svetlana Sedelmayer, Practice HORA Student

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