Just Liz Gorelik Feedback How Practice HORA improves individual capabilities

Why I get up for 6:00 a.m. Practice HORA Class

Testimonial from, 16 year old teenager: About the positive impact on character, grades, and family relationships from training in Practice HORA.

Practice HORA and Teenagers: Training of Endurance, Better Grades, Confidence, Better Future

 

Testimonial with feedback: Mother and grandmother (teacher and university professor, respectively) with Liz Gorelik

"I noticed that desire to solve or cope with one’s specific problems/situations lead to Practice HORA training, but a person stays in the practice because of an understanding that there is something more to it." Valerya Dubinina 23 years old student

Valerya Dubinina"I would like to start by saying that my mother has been in the practice for several years. Strictly speaking, because I saw results in someone close to me and believed my own eyes, I made a decision to try the program myself, and I started going to Practice HORA.

My body and mind began to change immediately. I really felt the uniqueness of the classes.

My hunchback was gone, and my sense of self and the space around me became stronger. After joining the practice, the body starts to remembers the correct coordinates and begins to follow them. In these coordinates it is easier to realize your potential and move forward despite the obstacles. Perceptions are changing and so am I.

I noticed that desire to solve or cope with one’s specific problems/situations lead to Practice HORA training, but a person stays in the practice because of an understanding that there is something more to it."

 

Valerya Dubinina
23 years old student
June 2011

"Practice HORA fills your body with you. HORA is training of calmness." Alina Muzhenko 17 years old student

Alina Muzhenko"Practice HORA fills your body with you. HORA is training of calmness.

I am in the youth group. Thank you for creating such a group, the dynamics of it is amazing.

I do not understand how, but the practice has helped me understand myself, to feel my own body and mind, their connection."

I got into the practice because of my father. Before developing health problems I was never curious about what my father was doing and what Practice HORA was, although knew that he was engaged in the practice. I went to the first class and realized — this is what I need, what I was looking for. 

Alina Muzhenko
17 years old student
June 2011

At any phase of action, you can consciously restore the potential that you had in the beginning. Julia Abramova, 20 years old student

Julia Abramova“The youth program for me is the disappearance of fear in my life. When all doors open effortlessly with single effort. It's when you quickly recover in any situation — mentally and physically. And do it consciously.

This is very cool. Because even if you did not parry a strike from within social environment, you recover immediately and continue to move forward. You are as fresh as if you just stepped into the ring. However, your experience increased.

That is, at any phase of action, you can consciously restore the potential that you had in the beginning. It does not matter if it's in a business meeting, a brainstorming session at a university, or cleaning the house. As a result, you gain experience and achieve goals while maintaining eternal youth. This is LIFE IN ACTION. You are always mobilized.

I trained in practice HORA for about 6 years. Out of these, one and a half years I trained in Practice HORA Wellness Program. For the past 4 years I have trained in the Practice HORA Women's Extreme Program and for about 1 year I have trained in the Youth Program.”

Julia Abramova
20 years old student
June 2011

Testimonials Youth Program

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