What the Rulers of the World Could Not Conquer? What the Rulers of the World Could Not Buy?

In conclusion:

The breathing Practice HORA™ is inseparable from anchoring, which involves the entire body in actions as a whole. People who are not immersed in Eastern dynamic practices usually do not realize how important this is. And those who are immersed in them say “we are doing the same thing.” But this is not so. The words are familiar, and hence the impression is formed that the action is somewhat similar. "But why? We keep the balance as well, etc." ― No: Anchoring ― is an immovable. Anchoring presupposes a TESTABLE immovable state in a position.

And this is why our breathing practice is extremely effective. It is easy to prove: you are in immovable state and you are anchored in each exercise.

BUT: if you can be moved then there is no anchoring. In such case, the breathing practice is ineffective as an internal practice, the internal energy in it does not work.

This is because in such practice there is a lacks of meditative concentration and it is dominated by wandering concentration.

The wandering concentration cannot awake, pick up, and distribute inner energy through the body.

You must remember: anchoring ― is very important. If a breathing practice lacks it, it has zero value as an internal practice. Such practice is the practice of a wandering mind and the same type of energy, and the same type of meditation and the same type of intellect ― which begets a variety of wandering mental concepts.

In our case anchoring is not declared, but manifested. And every person who practices today knows that during any exercise he is in the most anchored state. The anchoring is maintained by strength. Anchoring is maintained by power breathing and the entire body is involved in this process, from toes and fingers ― to the crown of the head.

And in every action ― there is wholeness. This means that you learn the correct concentration FROM THE VERY FIRST DAY.

There, where the correct concentration of attention is practiced ― lives the mental youthfulness and physical youthfulness.

What is done in our practice is not done anywhere else ― immediately and on the spot. It is done by an average person ― immediately and on the spot. What is the value of this approach?

The first thing that the Master did when he arrived in Russia in the late 80's and early 90's ― was to demonstrate the immovable state. He then taught it and then taught the distinction of a fakir's immovable state (a trick) from a meditative immovable state (no tricks). At the very beginning he had already taught how to distinguish what is a lie from what is true. He taught the principle ― if you cannot endure the meditative truth, then do not deceive like a fakir. We will revisit this topic later.

The principle of anchoring has been manifested by the Master in reality. He came to Russia already like that. And this principle, which is manifested in the Master, has been transported into practice for ordinary people.

This principle works in practice ― but not in every day life, because we do not understand its value. This is one of the reasons why the Master ended dynamic training, created the evolutionary-wellness practices and, in general, became an educator, in order to lead the human mind out of the hypnosis of wandering minds.